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A series of blog articles for Mental Health Awareness Week 2023.

Lonely girl with head on pillow

1. Anxiety

Mental Health Awareness Week 2023 (MHAW) will take place from 15–21 May and the theme is ‘Anxiety’. MHAW provides an opportunity to understand the symptoms of anxiety and look at ways of tackling the issue…


Girl with an anxious expression

2. Common Reasons for Anxiety Today

In conjunction with Mental Health Awareness Week 2023 and this year’s theme of ‘Anxiety’, this blog will discuss some common causes of anxiety…


Man wearing a mask with an anxious expression

3. The Rise in Health Anxiety

Health anxiety is a condition whereby an individual spends so much time worrying about their health and the possibility of becoming ill that it takes over their life. In the past it was referred to as hypochondria but it is now more commonly known as health anxiety…