Mental Health Awareness Week 2018:
Coping with Panic Attacks
Posted on: 18 May, 2018 by RS
The next blog in the series for Mental Health Awareness Week 2018 is highlighting the anguish of panic attacks.
A panic attack is an intense reaction to fear. While an attack can be a one-off occurrence, in most cases the initial attack is the first of many. There are many physical symptoms of panic attacks and these include sweating and trembling, anxiety, nausea, rapid pulse, lack of air & trouble breathing and a rapidly beating heart…