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Mental Health Awareness Week 2022:

Symptoms of Seasonal Affective Disorder

Posted on: 12 May, 2022 by RS

This blog is part of the Mental Health Awareness Week series and examines symptoms associated with Seasonal Affective Disorder (SAD). This condition is often overlooked when discussing mental health conditions and many people are not even aware it exists…
Depressed man lying in bed with the sun shining outside the window

Mental Health Awareness Week 2018:

Seasonal Affective Disorder

Posted on: 17 May, 2018 RS

In the fourth blog for Mental Health Awareness Week 2018 we are looking at the issue of seasonal affective disorder.

Seasonal affective disorder, or SAD, is more than just a case of the winter blues. It is actually a type of mental health disorder — a type of depression that is caused by the changing seasons…
Sad looking woman sitting on a chair with a Christmas tree in the background

Christmas Issues:

Post-Christmas Blues

Posted on: 5 January, 2015 by Theresa McGee

For some, Christmas is a depressing time of year and many people suffer from post-Christmas blues. Christmas can also be a time of great loneliness and the jollity surrounding the festive season can make loneliness particularly difficult to bear. Everyone seems to be having a good time with their friends and families, and this magnifies the feelings of loneliness…

Seasonal Affective Disorder Blog Series Articles