Free Downloadable Mental Health Resources
As part of our commitment to people’s mental health, we will continually be providing free mental health ebooks covering a range of issues such as:
- Anxiety
- Depression
- Loneliness
- Generalised Anxiety Disorder
- Stress
- Suicide
- Grief
- COVID-20
- Seasonal Affective Disorder
Free Mental Health Ebooks
![[Resource Pack thumbnail] Loneliness](https://www.allresources.co.uk/images/free-resources/loneliness-cover.png)
Loneliness
(free resource)
What is loneliness and what causes people to feel lonely? This free resource explores these questions.
![[Resource Pack thumbnail] Depression](https://www.allresources.co.uk/images/free-resources/depression-cover.png)
Depression
(free resource)
How can someone tell if they are suffering with depression? This free resource seeks to find out.
Our free mental health resources are an ideal accompaniment to a school or company’s resource library. For more detailed material see our comprehensive mental health resources.