We all experience stress each day, but too much stress is bad for our physical and mental health. This lesson plan provides information and advice on dealing with exam stress and includes:
- An overview of stress and its symptoms.
- The importance of exams to improve learning and retention.
- Advice and tips on dealing with exam stress.
Benefits
- Ready to use lesson plan to introduce stress including exam stress.
- Homework to follow up the lesson.
- Photocopiable — use year after year again and again.
- Simple, clear and concise and easy to follow.
- Downloadable — instantly available and no delivery costs.
What’s Inside? 
- What is stress?
- The effect of stress on physical and mental health.
- What is exam stress?
- How to cope with stress related to exam pressure.
Who is it for?
- Teachers — This lesson plan helps teachers explain the importance of exams and how to deal with exam pressure.
- Parents — This resource provides advice to parents on helping children cope with stress related to exams.
- Young People — This pack helps young people tackle exam stress and understand the relevance of exams.
Product Details
- Age range: 12 years and upwards
- Category: Lesson plan
- First published: 2022
- Pages: 17
- Duration: 55 mins – 1 hour
- Illustrated throughout
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