A lesson plan examining healthy eating, different food types and how to develop a healthy diet. It provides the following valuable information:
- Maintaining a healthy diet.
- The main food groups.
- Planning a healthy menu.
This lesson plan introduces the topic of diet & nutrition and encourages people to adopt a healthy lifestyle.
Benefits
- Ready to use lesson plan to introduce the topic of healthy eating.
- Illustrated throughout.
- Photocopiable — use year after year again and again.
- Simple, clear and concise and easy to follow.
- Downloadable — instantly available and no delivery costs.
What’s Inside? 
- Why is it important to eat a healthy balanced diet and what are the effects of a poor diet?
- What are the five main food groups and what are the nutritional benefits of each one?
- How can we ensure we get adequate amounts of vitamins and minerals in our diet and how can we plan a healthy daily menu?
- What are some obesity-related health problems and how does being overweight affect life expectancy?
Who is it for?
- Teachers — This lesson plan helps teachers promote healthy eating with their students.
- Parents — This resource gives parents the information they need to provide their children with a balanced diet.
- Young People — This pack provides hints and tips for healthy eating to maintain physical and mental health.
Product Details
- Age range: 12 years and upwards
- Category: Lesson plan
- First published: 2019
- Last revised: 2021
- Pages: 15
- Duration: 55 mins – 1 hour
- Illustrated throughout
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