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Generalised Anxiety Disorder After COVID

Around the world, mental health issues are an ever-growing concern. Global issues such as the recent COVID pandemic, as well as the increased cost of living and worries about climate change have all had a negative impact on people’s mental health…


Woman obsessively vacuum cleaning

Obsessive Compulsive Disorder (OCD)

The final blog for Mental Health Awareness Week 2018 examines the issue of Obsessive Compulsive Disorder or OCD. Many people have a narrow view of OCD and regard it as an odd, quirky condition where the sufferer is obsessed with constant cleaning or…


Girl looking sad

Coping with Panic Attacks

The next blog in the series for Mental Health Awareness Week 2018 is highlighting the anguish of panic attacks. A panic attack is an intense reaction to fear. While an attack can be a one-off occurrence, in most cases the initial attack is the first of…


Anxious girl looking into a mirror

Generalised Anxiety Disorder (GAD)

During Mental Health Awareness Week 2018 we have produced a series of blogs which highlight the increase in mental health disorders and the impact this has on physical wellbeing. A key point to remember is that maintaining good mental health is…