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Depressed man lying on a psychiatrist's couch with speech bubbles: 'How do you feel?' and 'Why do you feel this way?'

World Health Organization's Deinstitutionalization Initiative

The World Health Organization has been stressing the importance of deinstitutionalized mental health care for a while now. They have called on countries to adopt new models of service and mental health policy, thereby improving the overall standard of…


Sad woman with head on pillow

Lived Experiences Heard: Real Voices, Real Change

Our previous article in this series highlighted that the aim of this year's World Mental Health Day campaign is to encourage meaningful changes within mental health systems. Implementation should be based on the lived experiences of those with mental…


World Mental Health Day 2026 logo

World Mental Health Day 2026

World Mental Health Day 2026 takes place on 10th October to promote mental health awareness and support for those suffering with mental health issues. This year's theme is: 'Lived Experiences Heard: Real Voices, Real Change'…


World Suicide Prevention Day 2026 banner: 'Changing the Narrative on Suicide'

World Suicide Prevention Day 2026

World Suicide Prevention Day 2026 takes place on 10th September to promote suicide awareness and prevention. It is held annually and organised by the International Association for Suicide Prevention (IASP) and the World Health Organization (WHO) with the…


Girl looking lonely

Coping with Loneliness

The theme of Mental Health Awareness Week 2022 is loneliness. Many people would describe loneliness as being physically alone or in solitude, whereas loneliness is actually a state of mind. Therefore, loneliness is not about being on your own, it is about…